Take Authorship of Your Life.
A unique blend of modalities that help you untangle self-sabotaging stories, uncover hidden character strengths, and unlock a new narrative for healing and growth.
Take Authorship of Your Life.
A unique blend of modalities that help you untangle self-sabotaging stories, uncover hidden character strengths, and unlock a new narrative for healing and growth.
HI, I’M DANA
After 20 years of professional screenwriting, I decided to become a psychotherapist. I returned to graduate school and received a master’s degree in Clinical Mental Health. I possess a unique combination of skills that can help you identify the "life scripts" you've created that may not be working for you, and teach you how to 'rewrite and rewire' them to take authorship of your life.
HI, I’M DANA
After 20 years of professional screenwriting, I decided to become a psychotherapist. I returned to graduate school and received a Master’s degree in Clinical Mental Health. I possess a unique combination of skills that can help you identify the "life scripts" you've created that may not be working for you and teach you how to "rewrite and rewire" them to take authorship of your life.
INTRODUCING MY FIRST COURSE
“Navigating Your DNA Bombshell: From Shell Shock to Secure New Identity”
INTRODUCING MY FIRST COURSE
“Navigating Your DNA Bombshell: From Shell Shock to Secure New Identity”
Resources for Every Stage of the Journey
Worksheets & Journal Prompts
To dig deep and find the roots of what is not working.
Guided Meditations
To reduce overwhelm and help manage emotions.
Somatic Exercises
To physically help move stress out of the body.
Podcasts
Missing Pieces - NPE Life
The night Dana found out about her NPE status is such an incredible story that it could stand as a complete episode all on it’s own. But I’ve also included this insane cautionary tale about one her newly found family members.
Dana's DNA Surprise
There is never a good time to discover that the man you’ve called “Dad” for your entire life isn’t biologically related to you, but I imagine that having this realization as he lays in a hospital bed, dying, must be among the worst.
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Emotions” to help soothe emotional overwhelm.
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